In this section you will cover postnatal physical recovery. With signs and symptoms to look out for and what to do if someone needs additional help.

You will learn about:

1. Postnatal symptoms and return to exercise

2. C-Sections

3. Postnatal complications

4. Faecal incontinence

5. Obstetric anal sphincter injuries

Talks from specialist physiotherapists, a gynaecologist, colorectal consultant, the MASIC charity and Rhi's story.