Hello
Welcome to Know Your Floors
We are not-for-profit company with a passion for all things pelvic floor!
OUR MISSION:
Know Your Floors exists to provide education about pelvic health and related taboo subjects, so that everyone can learn how to prevent and treat pelvic health issues.
Christmas #squeezealong
FREE Christmas #SqueezeAlong Challenge
Sponsored by
Carifit+ is the lightweight, ultra supportive carrier with Posture+ technology designed to make your baby feel lighter. Every carrier comes with full access to the only babywearing app approved by the Organistion for the Review of Care and Health Apps (ORCHA)
New #SqueezeAlong each day from 1st Dec
Tips for good pelvic health
Loads of free prizes
ADDITIONAL SPONSORS
SPONSORS
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*Please note this is an affiliate link which means if you buy from the company we may receive a commission. You will pay the same price and any commission gained will be used to support Know Your Floor's work.
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Christmas
#Squeezealong Challenge
Sponsored by
Carifit+ is the lightweight, ultra supportive carrier with Posture+ technology designed to make your baby feel lighter. Every carrier comes with full access to the only babywearing app approved by the Organistion for the Review of Care and Health Apps (ORCHA)
We are very excited to announce the very first Christmas #SqueezeAlong ChallengeThis exciting challenge is FREE to join and there are prizes to be won everyday leading up to Christmas.You will recieve an Advent Calendar Email including:- A new #SqueezeALong
- Top tips and info on how to keep your pelvic floor healthy
- Prize winner announcementsAll you need to do is click on the link to register your name, email and some simple details, then you will be ready to Squeeze Along from the 1st of December.PrizesCheck out the prizes on Know Your Floors social media - we will be announcing them all soon.
Follow these three simple steps to Increase your chance of winning prizes:Share
Subscribe
SqueezeAlongSo what are you waiting for? Sign up today!
Looking forward to sharing Advent with the Squeeze Squad!From Suzanne and Pip x
Register now!
Posters for Clinics
SPONSORS
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*Please note this is an affiliate link which means if you buy from the company we may receive a commission. You will pay the same price and any commission gained will be used to support Know Your Floor's work.
Join the
And get pelvic floor fit
#squeezealong is a fun way to exercise your pelvic floor
KYF for Health professionals
The Postnatal Care Guide - An E-Learning Package
The only course on the market that covers everything you need to know in the postnatal period. Including postnatal mental health, physical health and tricky topics such as baby loss, medication when breast feeding and how to help a fussy baby.In just 17 concise modules AND with a handy resource booklet, you will have everything you need to quickly and efficiently screen and support your postnatal patients in clinic
